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AviaDev Insight is the first podcast dedicated to the African aviation industry.

We bring prominent industry voices to the table to establish the "ground truth" in an informal and candid fashion.

The podcast was created by Jon Howell, Founder and Managing Director of AviaDev Africa, Africa's premier event dedicated to developing air connectivity.

Find out more about AviaDev Africa, 

Jan 23, 2019

In this short episode, we discuss some of the basics that all frequent flyers should be aware of.

How to prepare for a flight, find time for fitness on a business trip and what to avoid eating. 

Tom can be found on Instagram at Robinsonfitness.ldn and at